Worked in the kitchen. Made chili. Have an eye of the round roast in the oven.
I did have a Michael Angelo Chicken Parmesan with spaghetti when I got back home from the gym, since that was quick and I was hungry. Pretty caloric, though. Just microwaved a bag of mixed vegetables with cheese sauce to go with the roast (for lunch at work). Watching "Holmes on Homes." Watched "60 Minutes" earlier.