Was at the doctor's for a regular check-up. All is well. Again, high good cholesterol which counteracts the bad. Plus other cholesterol was lower. Hmmmm. I'm trying to think how that could be. How has my eating or cooking changed? Maybe just a blip.
Had the picadillo for lunch today. Excellent. Ready-to-eat canned black beans were good, too. (I thought Kirby's used to be the best, but I can't find them.) Today I tried the Conchita. I also bought a can of Bush's.
I have to say, the canned seasoned Kirby's were better than the black beans at any of the Cuban restaurants in downtown Miami (which says a lot, considering Miami is heavily Cuban). I'm no food critic but I know what tastes good.